| August 2023 |
| Tue 1: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
41.70g |
|
57.70g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
17.65g |
|
36.80g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
2191 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
114.51g |
|
259.36g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
82.67g |
|
141.98g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
82.29g |
|
199.57g |
|
-
|
-
|
| Tue 16: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
57.33g |
|
123.48g |
|
-
|
-
|
| Thu 11: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
106.00g |
|
139.55g |
|
-
|
-
|
| Tue 9: |
1848 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
112.03g |
|
187.27g |
|
-
|
-
|
| Mon 8: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
89.61g |
|
156.58g |
|
-
|
-
|
| Sun 7: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
36.98g |
|
32.62g |
|
-
|
-
|
| Sat 6: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
42.12g |
|
168.83g |
|
-
|
-
|
| Wed 3: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
113.64g |
|
156.23g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
88.74g |
|
82.49g |
|
-
|
-
|
| Tue 22: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
58.46g |
|
86.74g |
|
-
|
-
|
| Tue 15: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
87.25g |
|
170.63g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
128.39g |
|
109.21g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
95.12g |
|
97.90g |
|
-
|
-
|
| Wed 27: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
99.62g |
|
160.40g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1994 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
88.04g |
|
359.23g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
34.67g |
|
94.87g |
|
-
|
-
|
