| January 2011 |
| Sat 8: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
23.76g |
|
1.29g |
|
-
|
-
|
| Fri 7: |
1101
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
35.16g |
|
143.12g |
|
-
|
-
|
| Thu 6: |
358
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
48.32g |
|
5.52g |
|
3901
|
 3543
|
| Wed 5: |
631
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
58.15g |
|
4.56g |
|
4326
|
3695
|
| Tue 4: |
825
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
59.55g |
|
32.45g |
|
4155
|
3330
|
| Mon 3: |
1345
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
87.67g |
|
122.87g |
|
4060
|
2715
|
| December 2010 |
| November 2010 |
| Mon 29: |
1812
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
72.80g |
|
203.09g |
|
3969
|
2157
|
| Mon 22: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
14.00g |
|
-
|
-
|
| Sun 21: |
902
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
53.71g |
|
81.39g |
|
3508
|
2606
|
| Sat 20: |
1077
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
30.42g |
|
105.88g |
|
4080
|
3003
|
| Fri 19: |
828
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
36.20g |
|
64.54g |
|
4243
|
3415
|
| Thu 18: |
1166
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
57.68g |
|
118.41g |
|
3302
|
2136
|
| Wed 17: |
1537
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
55.50g |
|
208.48g |
|
3742
|
2205
|
| Tue 16: |
390
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
8.29g |
|
66.31g |
|
3742
|
3352
|
| Mon 15: |
1018
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
51.36g |
|
87.74g |
|
3742
|
2724
|
| Sun 14: |
867
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
65.08g |
|
82.43g |
|
4538
|
3671
|
| Sat 13: |
959
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
41.22g |
|
76.57g |
|
3903
|
2944
|
| Fri 12: |
1730
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
73.99g |
|
108.69g |
|
3916
|
2186
|
