| September 2019 |
| Sat 21: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
8.06g |
|
56.13g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
23.96g |
|
46.49g |
|
-
|
-
|
| Fri 2: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
22.08g |
|
39.58g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
52.28g |
|
143.17g |
|
1305*
|
 100
|
| Mon 1: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
89.20g |
|
151.24g |
|
1718*
|
400
|
| September 2018 |
| Sun 30: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
60.71g |
|
66.71g |
|
-
|
-
|
| Sat 29: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
84.72g |
|
118.68g |
|
1467*
|
209
|
| Fri 28: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
57.86g |
|
92.60g |
|
-
|
-
|
| Thu 27: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
101.31g |
|
148.11g |
|
1481*
|
214
|
| Wed 26: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
89.37g |
|
136.28g |
|
1826*
|
608
|
| Tue 25: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
76.85g |
|
142.84g |
|
1467*
|
116
|
| Mon 24: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
97.22g |
|
148.86g |
|
1693*
|
315
|
| Sat 22: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
19.62g |
|
29.10g |
|
-
|
-
|
| Fri 21: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
68.58g |
|
114.67g |
|
2106*
|
1022
|
| Thu 20: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
80.19g |
|
94.39g |
|
1310*
|
195
|
| Wed 19: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
76.12g |
|
118.48g |
|
1805*
|
523
|
| Tue 18: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
99.20g |
|
87.11g |
|
1369*
|
124
|
| Mon 17: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
82.29g |
|
111.80g |
|
1771*
|
696
|
| Sat 8: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
38.70g |
|
102.07g |
|
-
|
-
|
| Mon 3: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
17.70g |
|
32.39g |
|
-
|
-
|
