| June 2023 |
| Mon 26: |
741 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
25.96g |
|
123.28g |
|
-
|
-
|
| Sun 25: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
33.13g |
|
214.00g |
|
-
|
-
|
| Mon 19: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
49.02g |
|
67.28g |
|
-
|
-
|
| Sun 18: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.32g |
|
52.15g |
|
99.81g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
80.87g |
|
143.32g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
26.09g |
|
2.14g |
|
-
|
-
|
| Sat 11: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
39.87g |
|
18.58g |
|
2901*
|
 2347
|
| Fri 10: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
36.76g |
|
75.11g |
|
2681*
|
1984
|
| April 2021 |
| Wed 28: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
14.46g |
|
96.59g |
|
-
|
-
|
| Tue 27: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
48.10g |
|
99.45g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
55.54g |
|
74.27g |
|
-
|
-
|
| Tue 2: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
82.57g |
|
86.11g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
26.80g |
|
38.40g |
|
-
|
-
|
| Sun 22: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
84.54g |
|
182.63g |
|
-
|
-
|
| Tue 10: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
18.22g |
|
174.53g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
5.61g |
|
35.23g |
|
-
|
-
|
| Wed 1: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
57.13g |
|
51.50g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
29.83g |
|
26.18g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
26.30g |
|
122.64g |
|
-
|
-
|
| Tue 12: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
14.56g |
|
82.98g |
|
-
|
-
|
