| January 2018 |
| Wed 17: |
274 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
9.55g |
|
41.28g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
89 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
3.03g |
|
15.01g |
|
-
|
-
|
| October 2017 |
| Fri 13: |
1954 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
60.93g |
|
318.91g |
|
-
|
-
|
| Tue 3: |
535 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
56.62g |
|
68.90g |
|
-
|
-
|
| Sun 1: |
244 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1960 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
97.71g |
|
184.86g |
|
-
|
-
|
| Fri 29: |
651 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
19.96g |
|
128.75g |
|
-
|
-
|
| Thu 28: |
2542 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
125.75g |
|
450.17g |
|
-
|
-
|
| Wed 27: |
2655 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
136.56g |
|
366.86g |
|
-
|
-
|
| Tue 26: |
2293 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
152.16g |
|
280.61g |
|
-
|
-
|
| Mon 25: |
2716 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
111.60g |
|
521.55g |
|
-
|
-
|
| Sun 24: |
2425 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
132.52g |
|
345.68g |
|
-
|
-
|
| Sat 23: |
3227 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
144.40g |
|
551.75g |
|
839*
|
 2388
|
| Fri 22: |
2834 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
148.84g |
|
438.91g |
|
258*
|
2576
|
| Thu 21: |
2809 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
129.88g |
|
430.79g |
|
-
|
-
|
| Wed 20: |
2497 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
161.83g |
|
345.28g |
|
510*
|
1987
|
| Tue 19: |
2233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
135.94g |
|
317.89g |
|
2007*
|
226
|
