| February 2024 |
| Wed 14: |
1468 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
76.52g |
|
175.42g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
2032 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.03g |
|
82.41g |
|
187.59g |
|
-
|
-
|
| Sun 14: |
2186 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
165.10g |
|
198.61g |
|
-
|
-
|
| Sat 13: |
1912 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
82.85g |
|
205.29g |
|
-
|
-
|
| Fri 12: |
1702 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
58.63g |
|
244.18g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
490 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
31.85g |
|
36.74g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
634 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
8.84g |
|
84.03g |
|
-
|
-
|
| April 2018 |
| Fri 20: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
12.00g |
|
7.50g |
|
16*
|
 138
|
| Thu 19: |
1080 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
58.10g |
|
91.62g |
|
186*
|
894
|
| Mon 16: |
-
|
-
|
|
80*
|
-
|
| Wed 11: |
1002 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
46.90g |
|
107.98g |
|
63*
|
939
|
| Tue 10: |
1133 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
57.58g |
|
135.08g |
|
92*
|
1041
|
| Mon 9: |
927 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
53.44g |
|
144.73g |
|
113*
|
814
|
| Sat 7: |
1167 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
59.67g |
|
158.10g |
|
205*
|
962
|
| Fri 6: |
-
|
-
|
|
376*
|
-
|
| Thu 5: |
912 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
55.30g |
|
57.68g |
|
327*
|
585
|
| Wed 4: |
779 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
57.89g |
|
65.56g |
|
209*
|
570
|
| Tue 3: |
1021 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
92.40g |
|
58.93g |
|
143*
|
878
|
| Mon 2: |
716 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
43.44g |
|
54.78g |
|
363*
|
353
|
| Sun 1: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
40.24g |
|
53.96g |
|
288*
|
291
|
| March 2018 |
| Sat 31: |
611 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
47.58g |
|
21.49g |
|
289*
|
322
|
