| March 2019 |
| Mon 18: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Fri 1: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
3.00g |
|
-
|
-
|
| October 2017 |
| Fri 6: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
3.25g |
|
17.48g |
|
-
|
-
|
| Thu 5: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
57.51g |
|
132.99g |
|
-
|
-
|
| Wed 4: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
51.24g |
|
86.74g |
|
-
|
-
|
| Tue 3: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
42.90g |
|
117.68g |
|
-
|
-
|
| Mon 2: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
23.25g |
|
25.48g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
46.24g |
|
207.31g |
|
-
|
-
|
| Thu 28: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
46.67g |
|
177.61g |
|
-
|
-
|
| Wed 27: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
47.01g |
|
97.67g |
|
-
|
-
|
| Tue 26: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
32.63g |
|
132.26g |
|
-
|
-
|
| Mon 25: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
32.73g |
|
112.28g |
|
-
|
-
|
| Sun 24: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
122.28g |
|
47.23g |
|
-
|
-
|
| Sat 23: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
55.76g |
|
158.16g |
|
-
|
-
|
| Fri 22: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
58.46g |
|
39.00g |
|
-
|
-
|
| Thu 21: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
41.27g |
|
161.57g |
|
-
|
-
|
| Wed 20: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
55.76g |
|
90.91g |
|
2956*
|
 2063
|
| Tue 19: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
51.15g |
|
73.36g |
|
-
|
-
|
