| March 2011 |
| Sun 20: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
74.18g |
|
23.11g |
|
-
|
-
|
| February 2011 |
| Tue 15: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| December 2010 |
| Sat 4: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
46.00g |
|
68.00g |
|
-
|
-
|
| Wed 1: |
170
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| October 2010 |
| Thu 14: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.00g |
|
5.00g |
|
-
|
-
|
| Wed 13: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
15.16g |
|
6.20g |
|
-
|
-
|
| Tue 12: |
1759 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
118.56g |
|
144.41g |
|
34.04g |
|
-
|
-
|
| Mon 11: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
108.00g |
|
31.00g |
|
-
|
-
|
| Sat 9: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.00g |
|
5.00g |
|
-
|
-
|
| Fri 8: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
93.39g |
|
150.18g |
|
-
|
-
|
| Thu 7: |
2723 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
133.29g |
|
125.37g |
|
264.78g |
|
1836*
|
 887
|
| Wed 6: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
105.60g |
|
29.83g |
|
-
|
-
|
| Tue 5: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
87.64g |
|
39.16g |
|
-
|
-
|
| August 2010 |
| Mon 2: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
23.77g |
|
10.81g |
|
-
|
-
|
| July 2010 |
| Wed 14: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
76.00g |
|
12.00g |
|
-
|
-
|
| Tue 13: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
30.00g |
|
17.00g |
|
1482*
|
 1097
|
| Mon 12: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
84.00g |
|
24.00g |
|
-
|
-
|
| Sun 11: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
98.29g |
|
29.17g |
|
-
|
-
|
| Sat 10: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
68.23g |
|
127.76g |
|
-
|
-
|
| Fri 9: |
1346
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
112.46g |
|
40.70g |
|
1627*
|
281
|
