| August 2024 |
| Sun 11: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
26.32g |
|
6.30g |
|
-
|
-
|
| Sun 4: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
22.34g |
|
17.32g |
|
-
|
-
|
| Fri 2: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
50.84g |
|
48.45g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
24.09g |
|
77.98g |
|
-
|
-
|
| Tue 30: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
16.61g |
|
61.71g |
|
-
|
-
|
| Mon 29: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
61.37g |
|
45.58g |
|
-
|
-
|
| Sun 28: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
88.65g |
|
11.70g |
|
-
|
-
|
| Sat 27: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
46.96g |
|
16.73g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
17.17g |
|
2.55g |
|
-
|
-
|
| Fri 1: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
14.19g |
|
0.92g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
19.92g |
|
11.43g |
|
-
|
-
|
| Sun 17: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
11.86g |
|
29.94g |
|
-
|
-
|
| Sat 16: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
54.83g |
|
65.82g |
|
-
|
-
|
| Fri 8: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.13g |
|
18.68g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
41.65g |
|
51.02g |
|
-
|
-
|
| Wed 12: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
11.67g |
|
32.58g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
21.22g |
|
45.06g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
3.12g |
|
13.40g |
|
-
|
-
|
| Sat 29: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
14.65g |
|
38.91g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
6.89g |
|
18.75g |
|
-
|
-
|
