ggambardel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2010
Tue 29: 407 * 23%
Fat:
 
Prot:
 
Carbs:
17.74g
 
9.66g
 
56.65g
- -
Thu 17: 1851 * 103%
Fat:
 
Prot:
 
Carbs:
68.47g
 
49.12g
 
278.75g
2679*  828
Tue 15: 890 * 49%
Fat:
 
Prot:
 
Carbs:
23.46g
 
26.82g
 
151.16g
2093*  1203
Mon 14: - - 2067* -
Thu 10: 1771 * 98%
Fat:
 
Prot:
 
Carbs:
51.10g
 
69.40g
 
264.96g
- -
Wed 9: 1310 * 73%
Fat:
 
Prot:
 
Carbs:
44.54g
 
31.72g
 
201.25g
- -
Mon 7: 1752 * 97%
Fat:
 
Prot:
 
Carbs:
54.03g
 
46.84g
 
277.38g
- -
Sun 6: 1473 * 82%
Fat:
 
Prot:
 
Carbs:
35.58g
 
45.63g
 
251.20g
- -
Sat 5: 1124 * 62%
Fat:
 
Prot:
 
Carbs:
29.32g
 
39.56g
 
181.71g
- -
Fri 4: 1761 * 98%
Fat:
 
Prot:
 
Carbs:
45.71g
 
46.24g
 
294.13g
- -
Wed 2: 784 * 44%
Fat:
 
Prot:
 
Carbs:
24.89g
 
20.92g
 
128.25g
- -
Tue 1: 1663 * 92%
Fat:
 
Prot:
 
Carbs:
47.91g
 
49.65g
 
267.66g
- -
May 2010
Mon 31: 858 * 48%
Fat:
 
Prot:
 
Carbs:
24.54g
 
24.16g
 
138.77g
- -
Sun 30: 1690 * 94%
Fat:
 
Prot:
 
Carbs:
42.01g
 
47.16g
 
289.42g
- -
Sat 29: 1516 84%
Fat:
 
Prot:
 
Carbs:
31.43g
 
45.35g
 
263.97g
- -
Fri 28: 1420 * 79%
Fat:
 
Prot:
 
Carbs:
58.14g
 
52.61g
 
175.88g
- -
Thu 27: 1490 * 83%
Fat:
 
Prot:
 
Carbs:
61.12g
 
46.36g
 
198.72g
- -
Wed 26: 1165 * 65%
Fat:
 
Prot:
 
Carbs:
53.97g
 
27.85g
 
148.55g
- -
Tue 25: 1376 * 76%
Fat:
 
Prot:
 
Carbs:
57.13g
 
42.38g
 
192.86g
- -
Mon 24: 1530 * 85%
Fat:
 
Prot:
 
Carbs:
81.11g
 
33.22g
 
180.76g
- -
Sun 23: 1979 * 110%
Fat:
 
Prot:
 
Carbs:
100.02g
 
36.88g
 
245.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.