| October 2021 |
| Mon 4: |
891 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
48.01g |
|
127.42g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| Tue 13: |
1697 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
78.51g |
|
204.90g |
|
-
|
-
|
| Mon 12: |
1669 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
77.24g |
|
220.81g |
|
-
|
-
|
| Sun 11: |
1588 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
90.98g |
|
185.67g |
|
-
|
-
|
| Fri 9: |
2755 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
104.72g |
|
178.97g |
|
-
|
-
|
| Thu 8: |
1434 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
98.12g |
|
172.47g |
|
-
|
-
|
| Wed 7: |
2236 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
95.39g |
|
322.03g |
|
-
|
-
|
| Tue 6: |
1247 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
48.17g |
|
125.81g |
|
-
|
-
|
| Mon 5: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
44.14g |
|
142.48g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
58.31g |
|
120.30g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
22.37g |
|
200.72g |
|
-
|
-
|
| Mon 10: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
38.50g |
|
99.31g |
|
-
|
-
|
| Sun 9: |
2250 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
118.29g |
|
325.71g |
|
-
|
-
|
| Sat 8: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
33.84g |
|
180.84g |
|
-
|
-
|
| Thu 6: |
2969 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
140.65g |
|
99.75g |
|
338.35g |
|
-
|
-
|
| Wed 5: |
2026 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
82.24g |
|
240.59g |
|
-
|
-
|
| June 2018 |
| Sun 3: |
1196 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
29.69g |
|
180.42g |
|
-
|
-
|
| Sat 2: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
26.61g |
|
180.76g |
|
-
|
-
|
| Fri 1: |
1826 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
90.46g |
|
201.26g |
|
-
|
-
|
