| July 2024 |
| Tue 30: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
23.76g |
|
23.10g |
|
-
|
-
|
| Mon 29: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
91.75g |
|
154.73g |
|
-
|
-
|
| Thu 25: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
69.74g |
|
123.60g |
|
-
|
-
|
| Wed 24: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
33.50g |
|
85.29g |
|
-
|
-
|
| Tue 23: |
2371 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
133.63g |
|
227.81g |
|
-
|
-
|
| Mon 22: |
2012 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
136.09g |
|
221.43g |
|
-
|
-
|
| Sun 21: |
2466 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
168.96g |
|
212.65g |
|
-
|
-
|
| Sat 20: |
2146 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
112.70g |
|
228.82g |
|
-
|
-
|
| Fri 19: |
2359 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
122.03g |
|
256.24g |
|
-
|
-
|
| Thu 18: |
1953 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
152.40g |
|
200.48g |
|
2197*
|
 244
|
| Wed 17: |
2155 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
148.37g |
|
195.66g |
|
2841*
|
686
|
| Tue 16: |
-
|
-
|
|
2289*
|
-
|
| Mon 15: |
2297 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
133.77g |
|
228.71g |
|
2302*
|
5
|
| Sun 14: |
-
|
-
|
|
3089*
|
-
|
| Sat 13: |
2842 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
133.53g |
|
295.69g |
|
2366*
|
 476
|
| Fri 12: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
124.56g |
|
247.95g |
|
2382*
|
495
|
| Thu 11: |
2020 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
146.44g |
|
213.98g |
|
2466*
|
446
|
| Wed 10: |
1934 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
114.64g |
|
198.36g |
|
2353*
|
419
|
| Tue 9: |
2481 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
128.38g |
|
279.37g |
|
2807*
|
326
|
| Mon 8: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
129.30g |
|
221.69g |
|
2340*
|
452
|
| Sun 7: |
2242 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
109.42g |
|
213.82g |
|
2328*
|
86
|
| Sat 6: |
2386 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
143.02g |
|
215.33g |
|
2220*
|
166
|
