| September 2024 |
| Fri 20: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
26.63g |
|
74.70g |
|
-
|
-
|
| Thu 19: |
1690 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
71.33g |
|
209.93g |
|
-
|
-
|
| Wed 18: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
57.73g |
|
96.77g |
|
-
|
-
|
| Thu 12: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
40.78g |
|
221.92g |
|
-
|
-
|
| Wed 11: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
69.25g |
|
124.32g |
|
-
|
-
|
| Tue 10: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
86.64g |
|
202.66g |
|
-
|
-
|
| Mon 9: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
103.44g |
|
108.18g |
|
-
|
-
|
| Sun 8: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
47.23g |
|
93.98g |
|
-
|
-
|
| Sat 7: |
1666 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
85.69g |
|
170.52g |
|
-
|
-
|
| Fri 6: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
110.40g |
|
137.31g |
|
-
|
-
|
| Thu 5: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
93.39g |
|
109.46g |
|
-
|
-
|
| Wed 4: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
67.60g |
|
147.75g |
|
-
|
-
|
| Tue 3: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
84.11g |
|
168.54g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
19.20g |
|
45.62g |
|
-
|
-
|
| Fri 2: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
100.31g |
|
114.21g |
|
-
|
-
|
| Thu 1: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
73.64g |
|
118.68g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
74.40g |
|
157.34g |
|
-
|
-
|
| Tue 30: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
69.44g |
|
147.39g |
|
-
|
-
|
| Mon 29: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
64.15g |
|
190.88g |
|
-
|
-
|
| Thu 25: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
95.59g |
|
129.90g |
|
-
|
-
|
