| June 2024 |
| Thu 27: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.22g |
|
37.36g |
|
-
|
-
|
| Fri 19: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
21.50g |
|
29.92g |
|
-
|
-
|
| Mon 15: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
29.82g |
|
59.93g |
|
-
|
-
|
| Fri 12: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
3.76g |
|
22.72g |
|
-
|
-
|
| Thu 11: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
27.56g |
|
52.88g |
|
-
|
-
|
| Wed 10: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
20.18g |
|
28.78g |
|
1499*
|
 1227
|
| Tue 9: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
26.42g |
|
53.52g |
|
-
|
-
|
| Sat 6: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
7.14g |
|
43.57g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
30.95g |
|
35.09g |
|
-
|
-
|
| Wed 13: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
28.31g |
|
73.10g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
29.34g |
|
53.56g |
|
-
|
-
|
| Mon 12: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
21.44g |
|
54.93g |
|
-
|
-
|
| Sun 11: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
22.72g |
|
91.73g |
|
-
|
-
|
| Sat 10: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
24.00g |
|
15.00g |
|
-
|
-
|
| Thu 8: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
50.12g |
|
65.98g |
|
-
|
-
|
| Wed 7: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
44.19g |
|
52.21g |
|
-
|
-
|
| Tue 6: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
23.18g |
|
23.69g |
|
-
|
-
|
| Mon 5: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
14.56g |
|
40.30g |
|
-
|
-
|
| Sun 4: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
26.38g |
|
25.82g |
|
-
|
-
|
