| January 2018 |
| Tue 16: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
18.40g |
|
38.10g |
|
-
|
-
|
| Mon 15: |
1376 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
95.55g |
|
145.74g |
|
-
|
-
|
| Fri 12: |
469 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
22.38g |
|
39.63g |
|
-
|
-
|
| Thu 11: |
481 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
30.11g |
|
36.99g |
|
-
|
-
|
| Wed 10: |
862 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
40.77g |
|
78.67g |
|
-
|
-
|
| Tue 9: |
2055 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.96g |
|
105.55g |
|
144.27g |
|
-
|
-
|
| Mon 8: |
2244 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.07g |
|
120.20g |
|
195.32g |
|
-
|
-
|
| Sun 7: |
1849 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
115.08g |
|
150.22g |
|
-
|
-
|
| Sat 6: |
2022 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.13g |
|
78.25g |
|
167.99g |
|
-
|
-
|
| Fri 5: |
1920 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.24g |
|
130.07g |
|
117.96g |
|
-
|
-
|
| Thu 4: |
1694 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
139.53g |
|
149.14g |
|
-
|
-
|
| Wed 3: |
2101 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
148.71g |
|
149.84g |
|
-
|
-
|
| Tue 2: |
1693 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
104.74g |
|
146.38g |
|
-
|
-
|
| December 2017 |
| Thu 28: |
1258 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
76.27g |
|
136.64g |
|
-
|
-
|
| Wed 27: |
1636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
92.38g |
|
172.88g |
|
-
|
-
|
| Sat 23: |
1273 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
85.21g |
|
111.22g |
|
-
|
-
|
| Fri 22: |
1477 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
94.44g |
|
131.79g |
|
-
|
-
|
| Tue 19: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
73.89g |
|
117.00g |
|
-
|
-
|
| Mon 18: |
1850 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
117.35g |
|
148.71g |
|
-
|
-
|
| Sun 17: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
17.78g |
|
34.77g |
|
-
|
-
|
