| December 2018 |
| Sat 8: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
75.69g |
|
111.74g |
|
-
|
-
|
| Fri 7: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
54.58g |
|
75.07g |
|
-
|
-
|
| November 2018 |
| Thu 8: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
13.77g |
|
9.83g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
98.59g |
|
28.69g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
7.38g |
|
9.56g |
|
-
|
-
|
| September 2017 |
| Fri 22: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
9.58g |
|
7.97g |
|
-
|
-
|
| Thu 21: |
687 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
47.30g |
|
65.64g |
|
-
|
-
|
| Wed 20: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
35.59g |
|
71.33g |
|
-
|
-
|
| Tue 19: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
42.83g |
|
86.49g |
|
-
|
-
|
| Mon 18: |
442 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
18.25g |
|
26.75g |
|
-
|
-
|
| Sat 16: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
2.65g |
|
7.23g |
|
-
|
-
|
| Fri 15: |
1485 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
40.73g |
|
300.35g |
|
-
|
-
|
| Thu 14: |
652 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
19.05g |
|
72.11g |
|
-
|
-
|
| Wed 13: |
813 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
43.40g |
|
124.98g |
|
-
|
-
|
