| September 2024 |
| Sat 21: |
809 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
40.22g |
|
78.08g |
|
-
|
-
|
| Sun 1: |
336 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
20.52g |
|
35.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
475 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
22.21g |
|
43.47g |
|
-
|
-
|
| Wed 28: |
543 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
45.70g |
|
75.14g |
|
-
|
-
|
| Mon 12: |
1364 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
79.25g |
|
110.12g |
|
-
|
-
|
| Fri 9: |
1092 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
29.58g |
|
115.65g |
|
-
|
-
|
| Thu 8: |
1636 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
40.60g |
|
168.67g |
|
-
|
-
|
| Wed 7: |
1654 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
53.92g |
|
200.00g |
|
-
|
-
|
| Tue 6: |
2427 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
72.09g |
|
313.09g |
|
-
|
-
|
| Mon 5: |
1203 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
40.74g |
|
159.63g |
|
-
|
-
|
| Sun 4: |
1508 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
65.16g |
|
182.28g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
675 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
19.19g |
|
80.89g |
|
-
|
-
|
| Fri 26: |
887 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
56.59g |
|
59.58g |
|
-
|
-
|
| Thu 25: |
3089 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
165.79g |
|
201.10g |
|
201.75g |
|
-
|
-
|
| Wed 24: |
1431 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
92.16g |
|
138.01g |
|
-
|
-
|
| Tue 23: |
109 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
3.30g |
|
24.10g |
|
-
|
-
|
| Mon 22: |
1495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
85.82g |
|
166.71g |
|
-
|
-
|
| Thu 18: |
380 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.00g |
|
42.00g |
|
-
|
-
|
| Tue 16: |
1138 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
39.80g |
|
109.84g |
|
-
|
-
|
| Mon 15: |
1376 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
53.74g |
|
165.60g |
|
-
|
-
|
