| March 2021 |
| Mon 29: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
5.50g |
|
1.94g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
80.28g |
|
119.04g |
|
-
|
-
|
| Thu 28: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
44.11g |
|
82.34g |
|
-
|
-
|
| Wed 27: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
31.57g |
|
125.03g |
|
1935*
|
 1153
|
| Tue 26: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
111.25g |
|
90.32g |
|
1950*
|
844
|
| Mon 25: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
70.48g |
|
96.36g |
|
1830*
|
724
|
| Sun 24: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
102.20g |
|
98.22g |
|
1822*
|
714
|
| Sat 23: |
1922 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
95.83g |
|
304.06g |
|
-
|
-
|
| Fri 22: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
71.05g |
|
178.76g |
|
1950*
|
484
|
| Thu 21: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
77.19g |
|
192.83g |
|
-
|
-
|
| Wed 20: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
95.83g |
|
137.65g |
|
1965*
|
525
|
| Tue 19: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
60.21g |
|
113.22g |
|
1921*
|
770
|
| Mon 18: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
86.47g |
|
108.79g |
|
1847*
|
757
|
| Sun 17: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
74.15g |
|
166.20g |
|
2152*
|
460
|
| Sat 16: |
2121 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
94.07g |
|
227.12g |
|
2048*
|
 73
|
| Fri 15: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
63.33g |
|
170.74g |
|
-
|
-
|
| Thu 14: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
88.50g |
|
151.15g |
|
-
|
-
|
| Wed 13: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
57.58g |
|
189.62g |
|
-
|
-
|
| Tue 12: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
47.37g |
|
118.95g |
|
2071*
|
1060
|
