| January 2023 |
| Tue 10: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
84.16g |
|
138.54g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
51.30g |
|
121.42g |
|
-
|
-
|
| Tue 7: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
63.78g |
|
93.95g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
62.04g |
|
121.31g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
31.95g |
|
8.63g |
|
-
|
-
|
| Wed 23: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
54.08g |
|
41.13g |
|
2002*
|
 916
|
| Tue 22: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
85.73g |
|
36.73g |
|
-
|
-
|
| Mon 21: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
60.34g |
|
40.06g |
|
-
|
-
|
| Thu 3: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
25.15g |
|
56.63g |
|
-
|
-
|
| Wed 2: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
67.50g |
|
128.35g |
|
2002*
|
818
|
| January 2022 |
| Thu 13: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
22.17g |
|
46.27g |
|
-
|
-
|
| Wed 12: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
73.88g |
|
114.45g |
|
-
|
-
|
| Tue 11: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
90.42g |
|
161.89g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
47.59g |
|
79.67g |
|
-
|
-
|
| Wed 24: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
26.12g |
|
104.58g |
|
-
|
-
|
| Tue 23: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
39.08g |
|
111.37g |
|
-
|
-
|
| Mon 22: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
58.29g |
|
116.46g |
|
-
|
-
|
| Wed 10: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
58.26g |
|
78.95g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
50.75g |
|
81.26g |
|
-
|
-
|
| Thu 21: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
45.79g |
|
98.13g |
|
-
|
-
|
