marianne-15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Tue 3: 1389 * 60%
Fat:
 
Prot:
 
Carbs:
58.29g
 
45.51g
 
176.40g
4203*  2814
September 2017
Thu 28: 1519 * 66%
Fat:
 
Prot:
 
Carbs:
61.12g
 
78.09g
 
168.80g
2511*  992
Mon 25: 1064 * 46%
Fat:
 
Prot:
 
Carbs:
48.41g
 
20.60g
 
137.50g
2689*  1625
Mon 18: 1335 * 58%
Fat:
 
Prot:
 
Carbs:
46.45g
 
109.43g
 
128.94g
- -
Thu 14: 1458 * 63%
Fat:
 
Prot:
 
Carbs:
46.68g
 
97.97g
 
157.99g
- -
Wed 13: 1268 * 55%
Fat:
 
Prot:
 
Carbs:
54.18g
 
73.54g
 
123.28g
2530*  1262
Tue 12: 1490 * 65%
Fat:
 
Prot:
 
Carbs:
46.69g
 
89.63g
 
180.18g
3716*  2226
Mon 11: 1801 * 78%
Fat:
 
Prot:
 
Carbs:
51.80g
 
85.25g
 
256.81g
2829*  1028
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