lehlowcarb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 1557 * 130%
Fat:
 
Prot:
 
Carbs:
70.00g
 
95.74g
 
147.32g
- -
July 2023
Fri 21: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
38.52g
 
95.79g
 
110.06g
- -
Thu 20: 1156 * 96%
Fat:
 
Prot:
 
Carbs:
37.65g
 
100.92g
 
101.21g
- -
Wed 19: 546 * 46%
Fat:
 
Prot:
 
Carbs:
17.83g
 
47.16g
 
47.24g
- -
Tue 18: 1290 * 108%
Fat:
 
Prot:
 
Carbs:
54.89g
 
107.91g
 
86.84g
- -
Mon 17: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
35.96g
 
91.65g
 
126.72g
- -
December 2022
Sun 11: 1530 * 102%
Fat:
 
Prot:
 
Carbs:
55.41g
 
106.41g
 
155.38g
- -
October 2022
Mon 17: 32 * 2%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.67g
 
7.68g
- -
May 2022
Mon 16: 1773 * 118%
Fat:
 
Prot:
 
Carbs:
70.59g
 
123.91g
 
154.30g
- -
March 2022
Tue 1: 742 * 49%
Fat:
 
Prot:
 
Carbs:
27.98g
 
35.86g
 
86.11g
- -
February 2022
Tue 8: 2027 * 135%
Fat:
 
Prot:
 
Carbs:
53.62g
 
128.13g
 
253.98g
- -
Mon 7: 1062 * 71%
Fat:
 
Prot:
 
Carbs:
30.71g
 
106.65g
 
81.82g
- -
Wed 2: 1964 * 131%
Fat:
 
Prot:
 
Carbs:
34.26g
 
151.52g
 
262.08g
- -
Tue 1: 1879 * 125%
Fat:
 
Prot:
 
Carbs:
55.89g
 
160.71g
 
173.22g
- -
January 2022
Mon 31: 1718 * 115%
Fat:
 
Prot:
 
Carbs:
53.05g
 
153.19g
 
151.14g
- -
Sun 30: 2032 * 135%
Fat:
 
Prot:
 
Carbs:
60.39g
 
60.28g
 
308.66g
- -
Sat 29: 2251 * 150%
Fat:
 
Prot:
 
Carbs:
89.54g
 
198.03g
 
187.50g
- -
Fri 28: 1620 * 108%
Fat:
 
Prot:
 
Carbs:
43.10g
 
176.70g
 
126.33g
- -
Thu 27: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
53.24g
 
139.96g
 
110.77g
- -
Wed 26: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
35.71g
 
133.74g
 
143.91g
- -
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