| February 2020 |
| Fri 14: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
45.70g |
|
74.15g |
|
-
|
-
|
| Thu 13: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
78.50g |
|
83.25g |
|
-
|
-
|
| Wed 12: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
68.94g |
|
101.10g |
|
-
|
-
|
| Tue 11: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
72.08g |
|
96.84g |
|
-
|
-
|
| Mon 10: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
86.91g |
|
99.69g |
|
-
|
-
|
| Fri 7: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
35.79g |
|
67.87g |
|
-
|
-
|
| Thu 6: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
32.07g |
|
88.98g |
|
-
|
-
|
| Wed 5: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
25.31g |
|
68.89g |
|
-
|
-
|
| Tue 4: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
38.72g |
|
112.68g |
|
-
|
-
|
| Mon 3: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
44.79g |
|
77.82g |
|
-
|
-
|
| Sat 1: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
13.12g |
|
26.77g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
52.42g |
|
102.42g |
|
-
|
-
|
| Thu 30: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
64.66g |
|
127.82g |
|
-
|
-
|
| Wed 29: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
51.25g |
|
101.57g |
|
-
|
-
|
| Tue 28: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
41.83g |
|
105.73g |
|
-
|
-
|
| Mon 27: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
74.25g |
|
105.22g |
|
-
|
-
|
| Sat 25: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
23.13g |
|
42.51g |
|
-
|
-
|
| Fri 24: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
54.38g |
|
102.83g |
|
-
|
-
|
| Thu 23: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
69.28g |
|
102.36g |
|
-
|
-
|
| Wed 22: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
54.67g |
|
137.71g |
|
-
|
-
|
