| April 2022 |
| Thu 14: |
2747 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
50.09g |
|
601.05g |
|
-
|
-
|
| Wed 13: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.54g |
|
17.76g |
|
-
|
-
|
| Tue 12: |
1676 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
57.00g |
|
346.75g |
|
-
|
-
|
| Mon 11: |
959 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
73.80g |
|
149.90g |
|
-
|
-
|
| Sun 10: |
2048 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
40.33g |
|
331.00g |
|
-
|
-
|
| Sat 9: |
1197 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
41.37g |
|
186.11g |
|
-
|
-
|
| Fri 8: |
1919 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
47.84g |
|
282.87g |
|
-
|
-
|
| Thu 7: |
2106 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
31.98g |
|
380.93g |
|
-
|
-
|
| Wed 6: |
2168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
50.07g |
|
350.75g |
|
-
|
-
|
| Tue 5: |
1093 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
29.90g |
|
208.96g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1007 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
19.16g |
|
192.77g |
|
-
|
-
|
| Mon 28: |
1195 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
22.28g |
|
178.90g |
|
-
|
-
|
| Sat 26: |
670 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
31.65g |
|
126.22g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
520 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
13.19g |
|
112.82g |
|
-
|
-
|
| Tue 9: |
1248 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
20.79g |
|
297.40g |
|
-
|
-
|
| Mon 8: |
1238 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
19.47g |
|
298.67g |
|
-
|
-
|
| Sun 7: |
947 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
24.03g |
|
216.62g |
|
-
|
-
|
| Sat 6: |
1083 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
22.05g |
|
247.15g |
|
-
|
-
|
| Fri 5: |
1678 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
24.59g |
|
393.00g |
|
-
|
-
|
| Thu 4: |
1944 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
36.26g |
|
454.39g |
|
-
|
-
|
