goldhstar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Sun 25: 99 * 5%
Fat:
 
Prot:
 
Carbs:
4.69g
 
1.14g
 
15.00g
- -
Sat 24: 2400 * 114%
Fat:
 
Prot:
 
Carbs:
104.00g
 
60.00g
 
279.60g
- -
January 2018
Tue 2: 775 * 39%
Fat:
 
Prot:
 
Carbs:
24.50g
 
22.50g
 
122.00g
- -
Mon 1: 3479 * 174%
Fat:
 
Prot:
 
Carbs:
123.25g
 
99.14g
 
411.02g
- -
September 2017
Wed 20: 1910 * 96%
Fat:
 
Prot:
 
Carbs:
116.00g
 
36.00g
 
173.00g
- -
Tue 19: 1837 * 92%
Fat:
 
Prot:
 
Carbs:
111.00g
 
98.50g
 
107.00g
- -
Sat 16: 1464 * 73%
Fat:
 
Prot:
 
Carbs:
32.50g
 
41.90g
 
256.00g
- -
Fri 15: 1787 * 89%
Fat:
 
Prot:
 
Carbs:
79.26g
 
70.14g
 
238.35g
- -
Thu 14: 1441 * 72%
Fat:
 
Prot:
 
Carbs:
47.65g
 
87.75g
 
208.00g
- -
Wed 13: 932 * 47%
Fat:
 
Prot:
 
Carbs:
50.91g
 
63.22g
 
69.56g
- -
Tue 12: 1748 * 87%
Fat:
 
Prot:
 
Carbs:
67.36g
 
64.13g
 
221.71g
- -
Mon 11: 1734 * 87%
Fat:
 
Prot:
 
Carbs:
60.32g
 
51.19g
 
260.84g
2158*  424
Sun 10: 1193 * 52%
Fat:
 
Prot:
 
Carbs:
34.86g
 
32.13g
 
202.71g
- -
Sat 9: 1260 * 55%
Fat:
 
Prot:
 
Carbs:
76.86g
 
57.13g
 
123.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.