| July 2024 |
| Sun 14: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
20.29g |
|
60.46g |
|
-
|
-
|
| Sat 13: |
1935 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
127.40g |
|
182.14g |
|
2161*
|
 226
|
| June 2024 |
| Sun 23: |
1671 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
105.91g |
|
205.08g |
|
2161*
|
490
|
| Sat 22: |
1733 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
118.03g |
|
191.00g |
|
2365*
|
632
|
| Fri 21: |
1622 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
113.52g |
|
187.17g |
|
2161*
|
539
|
| Thu 20: |
1827 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
118.60g |
|
215.18g |
|
-
|
-
|
| Wed 19: |
1878 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
114.54g |
|
220.01g |
|
2161*
|
283
|
| Tue 18: |
1697 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
131.26g |
|
164.41g |
|
-
|
-
|
| Mon 17: |
1869 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
121.21g |
|
206.29g |
|
2107*
|
238
|
| Sun 16: |
1727 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
122.09g |
|
157.63g |
|
2593*
|
866
|
| Sat 15: |
2091 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
103.42g |
|
245.56g |
|
-
|
-
|
| Fri 14: |
2207 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
137.80g |
|
272.76g |
|
3561*
|
1354
|
| Thu 13: |
1629 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
69.10g |
|
226.61g |
|
3105*
|
1476
|
| Wed 12: |
2009 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
173.79g |
|
257.03g |
|
3105*
|
1096
|
| Tue 11: |
1671 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
117.98g |
|
237.84g |
|
2763*
|
1092
|
| April 2024 |
| Sun 7: |
1617 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
97.84g |
|
227.84g |
|
-
|
-
|
| Sat 6: |
1813 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
136.40g |
|
200.01g |
|
1999*
|
186
|
| Fri 5: |
1519 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
105.44g |
|
218.52g |
|
1999*
|
480
|
| Thu 4: |
1778 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
71.51g |
|
247.90g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1837 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
110.53g |
|
231.64g |
|
-
|
-
|
