| February 2018 |
| Wed 7: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
4.38g |
|
18.45g |
|
-
|
-
|
| Tue 6: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
27.03g |
|
35.62g |
|
1626*
|
 1312
|
| January 2018 |
| Mon 29: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
41.30g |
|
69.00g |
|
1924*
|
864
|
| Mon 15: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
1.10g |
|
10.90g |
|
-
|
-
|
| Tue 9: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
13.98g |
|
50.91g |
|
1847*
|
1456
|
| Mon 8: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
43.34g |
|
112.02g |
|
1791*
|
819
|
| Sun 7: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
29.88g |
|
48.94g |
|
1560*
|
1084
|
| Sat 6: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
50.01g |
|
121.76g |
|
1917*
|
1020
|
| Fri 5: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
61.98g |
|
175.75g |
|
1796*
|
463
|
| Thu 4: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
62.56g |
|
155.00g |
|
823*
|
 497
|
| Wed 3: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
42.28g |
|
144.20g |
|
1917*
|
985
|
| Tue 2: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
9.72g |
|
88.71g |
|
1969*
|
1296
|
| Mon 1: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
51.08g |
|
88.34g |
|
-
|
-
|
| September 2017 |
| Fri 8: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
21.83g |
|
83.36g |
|
1833*
|
1278
|
