| October 2024 |
| Tue 1: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
208.45g |
|
10.62g |
|
-
|
-
|
| September 2024 |
| Tue 24: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
106.63g |
|
104.41g |
|
1653*
|
 173
|
| Mon 23: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
129.41g |
|
89.94g |
|
2175*
|
801
|
| Sun 22: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
66.40g |
|
54.45g |
|
1567*
|
826
|
| Sat 21: |
1758 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
126.61g |
|
79.60g |
|
1670*
|
 88
|
| Fri 20: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
96.28g |
|
83.13g |
|
1776*
|
511
|
| Thu 19: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
109.85g |
|
112.57g |
|
1892*
|
327
|
| Wed 18: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
127.75g |
|
84.11g |
|
1878*
|
416
|
| Tue 17: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
134.73g |
|
79.39g |
|
1846*
|
351
|
| Mon 16: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
114.85g |
|
64.59g |
|
1677*
|
409
|
| Sun 15: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
86.22g |
|
127.30g |
|
1604*
|
111
|
| Sat 14: |
1747 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
120.53g |
|
161.72g |
|
1852*
|
105
|
| Fri 13: |
1477 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
114.04g |
|
92.19g |
|
1760*
|
283
|
| Thu 12: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
112.92g |
|
118.07g |
|
1834*
|
214
|
| Wed 11: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
146.08g |
|
96.42g |
|
1823*
|
336
|
| Tue 10: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
104.50g |
|
131.47g |
|
1851*
|
312
|
| Mon 9: |
1576 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
143.04g |
|
121.13g |
|
1830*
|
254
|
| Sun 8: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
119.15g |
|
91.49g |
|
1723*
|
368
|
| Sat 7: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
157.11g |
|
65.45g |
|
1836*
|
235
|
