| January 2019 |
| Mon 21: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
6.60g |
|
73.54g |
|
-
|
-
|
| Sun 20: |
2631 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.81g |
|
111.75g |
|
317.33g |
|
2597*
|
 34
|
| Fri 18: |
1323 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
111.06g |
|
96.67g |
|
-
|
-
|
| Wed 16: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
36.19g |
|
88.44g |
|
-
|
-
|
| Mon 14: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
52.53g |
|
163.33g |
|
-
|
-
|
| Sat 12: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
66.44g |
|
41.20g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
75.44g |
|
171.36g |
|
2926*
|
 1486
|
| October 2018 |
| Tue 9: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
12.83g |
|
19.05g |
|
-
|
-
|
| Sun 7: |
1764 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
83.64g |
|
293.29g |
|
-
|
-
|
| Wed 3: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
99.57g |
|
191.64g |
|
-
|
-
|
| March 2018 |
| Sat 3: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
31.23g |
|
89.85g |
|
-
|
-
|
| Fri 2: |
2597 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
115.04g |
|
160.25g |
|
232.79g |
|
-
|
-
|
| Thu 1: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
63.42g |
|
139.69g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1792 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
105.19g |
|
208.44g |
|
-
|
-
|
| Tue 27: |
1963 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
117.18g |
|
231.83g |
|
-
|
-
|
| Mon 26: |
2096 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
124.34g |
|
237.30g |
|
-
|
-
|
| Sun 25: |
1868 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
112.13g |
|
190.60g |
|
-
|
-
|
| Sat 24: |
1345 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
98.40g |
|
104.29g |
|
-
|
-
|
| Fri 23: |
1593 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
37.87g |
|
226.46g |
|
-
|
-
|
| Thu 22: |
2514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
138.91g |
|
144.72g |
|
169.74g |
|
-
|
-
|
