Käte123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 9: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
51.01g
 
65.55g
 
190.45g
- -
Wed 8: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
52.88g
 
66.42g
 
191.76g
- -
Tue 7: 1445 * 96%
Fat:
 
Prot:
 
Carbs:
56.48g
 
61.29g
 
173.97g
- -
Mon 6: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
55.55g
 
61.03g
 
181.36g
- -
Sun 5: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
58.32g
 
63.46g
 
169.89g
- -
Sat 4: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
48.50g
 
58.42g
 
198.95g
- -
Fri 3: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
54.20g
 
59.59g
 
191.57g
- -
Thu 2: 670 * 45%
Fat:
 
Prot:
 
Carbs:
21.90g
 
18.82g
 
99.91g
- -
Wed 1: 561 * 37%
Fat:
 
Prot:
 
Carbs:
15.93g
 
13.42g
 
93.67g
- -
March 2020
Tue 31: 1769 * 118%
Fat:
 
Prot:
 
Carbs:
73.28g
 
66.14g
 
211.75g
- -
Mon 30: 1557 * 104%
Fat:
 
Prot:
 
Carbs:
50.62g
 
45.26g
 
226.49g
- -
Sun 29: 608 * 41%
Fat:
 
Prot:
 
Carbs:
25.22g
 
16.07g
 
79.33g
- -
Sat 28: 1723 * 115%
Fat:
 
Prot:
 
Carbs:
79.00g
 
56.63g
 
195.18g
- -
Fri 27: 1693 * 113%
Fat:
 
Prot:
 
Carbs:
69.94g
 
71.34g
 
189.21g
- -
Thu 26: 1708 * 114%
Fat:
 
Prot:
 
Carbs:
73.24g
 
75.33g
 
177.67g
- -
Wed 25: 657 * 44%
Fat:
 
Prot:
 
Carbs:
26.91g
 
17.04g
 
87.66g
- -
Tue 24: 1474 * 98%
Fat:
 
Prot:
 
Carbs:
51.60g
 
63.84g
 
187.20g
- -
Mon 23: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
52.84g
 
68.29g
 
163.27g
- -
Sat 21: 1442 * 96%
Fat:
 
Prot:
 
Carbs:
56.24g
 
60.03g
 
175.50g
- -
Fri 20: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
55.47g
 
59.58g
 
177.89g
- -
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