| November 2019 |
| Tue 12: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
25.76g |
|
44.60g |
|
-
|
-
|
| Sun 10: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
14.75g |
|
27.24g |
|
-
|
-
|
| Fri 8: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
28.06g |
|
39.75g |
|
-
|
-
|
| Wed 6: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
57.45g |
|
108.51g |
|
-
|
-
|
| June 2019 |
| Tue 4: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
48.90g |
|
82.17g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.25g |
|
-
|
-
|
| Wed 29: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
74.22g |
|
136.92g |
|
-
|
-
|
| Tue 28: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
46.53g |
|
116.69g |
|
-
|
-
|
| Mon 27: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
40.52g |
|
73.98g |
|
-
|
-
|
| Sun 26: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
64.28g |
|
37.52g |
|
-
|
-
|
| Sat 25: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
9.88g |
|
68.81g |
|
-
|
-
|
| Fri 24: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
48.94g |
|
79.48g |
|
-
|
-
|
| Thu 23: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
87.95g |
|
98.81g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
34.78g |
|
102.16g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
22.77g |
|
11.23g |
|
-
|
-
|
| March 2018 |
| Mon 12: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
27.13g |
|
50.36g |
|
-
|
-
|
| Wed 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Tue 6: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
37.95g |
|
115.44g |
|
-
|
-
|
| February 2018 |
| Fri 16: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
48.61g |
|
128.21g |
|
-
|
-
|
| Thu 15: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
30.75g |
|
14.21g |
|
-
|
-
|
