| November 2017 |
| Wed 8: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
6.18g |
|
71.23g |
|
2811*
|
 2524
|
| September 2017 |
| Sun 24: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
69.84g |
|
128.87g |
|
-
|
-
|
| Sat 23: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
53.34g |
|
134.53g |
|
-
|
-
|
| Fri 22: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
33.40g |
|
177.02g |
|
-
|
-
|
| Thu 21: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
31.40g |
|
65.58g |
|
-
|
-
|
| Wed 20: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
18.35g |
|
135.75g |
|
-
|
-
|
| Tue 19: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
28.53g |
|
115.79g |
|
2981*
|
2161
|
| Mon 18: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
73.90g |
|
174.68g |
|
-
|
-
|
| Sun 17: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
69.13g |
|
107.73g |
|
-
|
-
|
| Sat 16: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
75.38g |
|
203.62g |
|
-
|
-
|
| Fri 15: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
30.44g |
|
155.58g |
|
-
|
-
|
| Thu 14: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
49.42g |
|
175.61g |
|
-
|
-
|
| Wed 13: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
98.80g |
|
186.29g |
|
3349*
|
1823
|
| Tue 12: |
1046 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
35.20g |
|
157.09g |
|
3359*
|
2313
|
| Mon 11: |
1552 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
72.62g |
|
217.42g |
|
3510*
|
1958
|
| Sun 10: |
1656 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
75.27g |
|
231.24g |
|
3663*
|
2007
|
| Sat 9: |
1095 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
41.32g |
|
181.29g |
|
2913*
|
1818
|
| Fri 8: |
1272 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
46.95g |
|
169.85g |
|
3074*
|
1802
|
| Thu 7: |
595 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
21.37g |
|
84.29g |
|
2902*
|
2307
|
| Wed 6: |
1115 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
64.30g |
|
157.13g |
|
-
|
-
|
