| September 2024 |
| Sat 28: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
131.21g |
|
132.93g |
|
-
|
-
|
| Fri 27: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
129.90g |
|
95.45g |
|
-
|
-
|
| Thu 26: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
84.72g |
|
119.93g |
|
-
|
-
|
| Tue 24: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
130.25g |
|
115.36g |
|
-
|
-
|
| Mon 23: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
103.49g |
|
156.65g |
|
-
|
-
|
| Sun 22: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
104.47g |
|
125.63g |
|
-
|
-
|
| Sat 21: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
16.33g |
|
55.56g |
|
-
|
-
|
| Fri 20: |
1090 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
107.82g |
|
53.90g |
|
-
|
-
|
| Thu 19: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
87.05g |
|
104.30g |
|
-
|
-
|
| Wed 18: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
111.11g |
|
139.53g |
|
-
|
-
|
| Tue 17: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
112.79g |
|
139.21g |
|
-
|
-
|
| Mon 16: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
115.03g |
|
140.28g |
|
-
|
-
|
| Sun 15: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
110.98g |
|
138.91g |
|
-
|
-
|
| Fri 13: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
105.79g |
|
57.38g |
|
-
|
-
|
| Thu 12: |
1401 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
115.36g |
|
95.11g |
|
-
|
-
|
| Tue 10: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
91.79g |
|
143.99g |
|
-
|
-
|
| Mon 9: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
115.21g |
|
130.18g |
|
-
|
-
|
| Sat 7: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
93.49g |
|
148.02g |
|
-
|
-
|
| Fri 6: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
112.31g |
|
104.77g |
|
-
|
-
|
| Thu 5: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
132.46g |
|
112.55g |
|
-
|
-
|
