| January 2022 |
| Wed 26: |
-
|
-
|
|
1719*
|
-
|
| Fri 21: |
2696 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
140.76g |
|
121.51g |
|
228.41g |
|
-
|
-
|
| Tue 18: |
2300 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
132.79g |
|
221.55g |
|
-
|
-
|
| Mon 17: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
91.43g |
|
147.00g |
|
-
|
-
|
| Sun 16: |
1863 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
101.70g |
|
151.54g |
|
-
|
-
|
| Sat 15: |
1780 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
41.32g |
|
242.36g |
|
-
|
-
|
| Fri 14: |
1734 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
68.69g |
|
187.13g |
|
-
|
-
|
| Thu 13: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
35.73g |
|
43.92g |
|
-
|
-
|
| Wed 12: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
45.38g |
|
37.84g |
|
-
|
-
|
| Mon 10: |
1595 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
65.21g |
|
227.59g |
|
-
|
-
|
| Sat 8: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
44.57g |
|
92.83g |
|
-
|
-
|
| Thu 6: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
64.40g |
|
35.44g |
|
-
|
-
|
| Wed 5: |
2689 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
144.46g |
|
284.00g |
|
-
|
-
|
| Sun 2: |
1609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
47.27g |
|
196.40g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
52.93g |
|
104.70g |
|
-
|
-
|
| Wed 22: |
1744 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
90.98g |
|
163.57g |
|
-
|
-
|
| Tue 21: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
70.98g |
|
133.99g |
|
1770*
|
 605
|
| Sun 19: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
51.38g |
|
101.82g |
|
-
|
-
|
| Mon 13: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
82.30g |
|
90.38g |
|
-
|
-
|
| Sat 11: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
48.66g |
|
37.10g |
|
2214*
|
1664
|
| Fri 10: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
36.00g |
|
79.79g |
|
-
|
-
|
