| September 2024 |
| Tue 17: |
514 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
56.51g |
|
19.15g |
|
-
|
-
|
| Mon 16: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
99.61g |
|
57.27g |
|
-
|
-
|
| Sun 15: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
75.23g |
|
57.84g |
|
-
|
-
|
| Sat 14: |
892 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
79.12g |
|
32.67g |
|
-
|
-
|
| Fri 13: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
26.78g |
|
0.77g |
|
-
|
-
|
| Thu 12: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
127.35g |
|
27.84g |
|
-
|
-
|
| Wed 11: |
962 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
81.03g |
|
56.24g |
|
-
|
-
|
| Tue 10: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
40.38g |
|
23.19g |
|
-
|
-
|
| Mon 9: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
103.13g |
|
24.90g |
|
-
|
-
|
| Sun 8: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
88.67g |
|
15.00g |
|
-
|
-
|
| Thu 5: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
15.01g |
|
4.26g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
707 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
45.68g |
|
52.17g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
41.80g |
|
18.10g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
35.10g |
|
50.00g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
13.64g |
|
24.24g |
|
-
|
-
|
| Fri 19: |
1294 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
118.43g |
|
45.13g |
|
-
|
-
|
| Thu 18: |
1741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
130.46g |
|
200.88g |
|
-
|
-
|
| Wed 17: |
1454 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
131.08g |
|
146.44g |
|
-
|
-
|
| Tue 16: |
2184 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
187.91g |
|
225.27g |
|
-
|
-
|
| Mon 15: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
99.68g |
|
193.62g |
|
2724*
|
 1081
|
