| February 2019 |
| Mon 18: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.40g |
|
83.40g |
|
-
|
-
|
| January 2019 |
| Sat 12: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
38.76g |
|
138.85g |
|
-
|
-
|
| Fri 11: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
66.81g |
|
171.63g |
|
-
|
-
|
| Thu 10: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
102.31g |
|
187.91g |
|
-
|
-
|
| Wed 9: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
85.14g |
|
152.46g |
|
-
|
-
|
| Tue 8: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
68.20g |
|
135.67g |
|
-
|
-
|
| Mon 7: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
82.54g |
|
154.33g |
|
-
|
-
|
| Fri 4: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
39.16g |
|
111.68g |
|
-
|
-
|
| Thu 3: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
57.97g |
|
173.36g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
3.75g |
|
34.35g |
|
-
|
-
|
| Wed 3: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
54.00g |
|
80.09g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.60g |
|
19.40g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
26.00g |
|
96.10g |
|
-
|
-
|
| Wed 8: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
32.90g |
|
66.80g |
|
-
|
-
|
| Tue 7: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
13.96g |
|
172.74g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
28.36g |
|
51.35g |
|
-
|
-
|
| Tue 24: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
78.23g |
|
177.02g |
|
-
|
-
|
| Wed 4: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
63.73g |
|
161.46g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
2130 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
117.21g |
|
70.56g |
|
190.67g |
|
-
|
-
|
| Sat 23: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
15.80g |
|
68.00g |
|
-
|
-
|
