| March 2024 |
| Thu 14: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
45.69g |
|
0.00g |
|
-
|
-
|
| Wed 6: |
695 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
29.00g |
|
77.00g |
|
-
|
-
|
| Tue 5: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
86.36g |
|
147.66g |
|
-
|
-
|
| Mon 4: |
2150 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
149.64g |
|
227.40g |
|
-
|
-
|
| Sat 2: |
2199 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
120.61g |
|
116.15g |
|
159.10g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2053 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
124.28g |
|
117.03g |
|
114.53g |
|
-
|
-
|
| Wed 28: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
70.86g |
|
165.39g |
|
-
|
-
|
| Tue 27: |
2128 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
197.00g |
|
199.80g |
|
-
|
-
|
| Mon 26: |
2149 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
154.74g |
|
191.08g |
|
-
|
-
|
| Sun 25: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
15.65g |
|
7.84g |
|
-
|
-
|
| Sat 24: |
2103 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
135.55g |
|
212.44g |
|
-
|
-
|
| Wed 21: |
2145 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
145.84g |
|
218.13g |
|
-
|
-
|
| Tue 20: |
2149 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
230.55g |
|
169.32g |
|
-
|
-
|
| Mon 19: |
2150 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
158.67g |
|
171.31g |
|
-
|
-
|
| Sun 18: |
2150 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
158.67g |
|
171.31g |
|
-
|
-
|
| Sat 17: |
2147 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
137.92g |
|
159.18g |
|
-
|
-
|
| Fri 16: |
2087 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
120.61g |
|
147.40g |
|
100.81g |
|
-
|
-
|
| Thu 15: |
2143 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
113.56g |
|
150.63g |
|
124.09g |
|
-
|
-
|
| Wed 14: |
2148 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
114.11g |
|
146.86g |
|
133.85g |
|
-
|
-
|
| Tue 13: |
2128 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
165.89g |
|
184.08g |
|
-
|
-
|
