| September 2022 |
| Tue 20: |
623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
59.57g |
|
31.64g |
|
-
|
-
|
| Mon 19: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
71.78g |
|
46.23g |
|
-
|
-
|
| Sun 18: |
346 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
31.97g |
|
0.00g |
|
-
|
-
|
| Sat 17: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
53.73g |
|
50.36g |
|
-
|
-
|
| Tue 13: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
46.61g |
|
40.63g |
|
-
|
-
|
| Mon 12: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
36.21g |
|
29.83g |
|
-
|
-
|
| Sun 11: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
71.21g |
|
38.91g |
|
-
|
-
|
| Sat 10: |
1230 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
73.89g |
|
50.03g |
|
-
|
-
|
| Tue 6: |
1474 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
63.44g |
|
84.08g |
|
-
|
-
|
| Mon 5: |
1386 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
83.05g |
|
28.68g |
|
-
|
-
|
| Sun 4: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
31.37g |
|
72.07g |
|
-
|
-
|
| Sat 3: |
1240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
40.05g |
|
50.21g |
|
-
|
-
|
| Fri 2: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
32.16g |
|
13.48g |
|
-
|
-
|
| Thu 1: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
51.21g |
|
29.95g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
55.87g |
|
34.95g |
|
-
|
-
|
| Tue 30: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
70.67g |
|
39.33g |
|
1693*
|
 795
|
| Mon 29: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
75.46g |
|
41.06g |
|
-
|
-
|
| Sun 28: |
1235 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
99.15g |
|
47.77g |
|
-
|
-
|
| Sat 27: |
183 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
10.05g |
|
27.25g |
|
-
|
-
|
| Fri 26: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
18.21g |
|
66.88g |
|
-
|
-
|
