| November 2017 |
| Tue 7: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
31.89g |
|
105.48g |
|
-
|
-
|
| Mon 6: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
72.65g |
|
203.48g |
|
-
|
-
|
| Sun 5: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
99.02g |
|
159.94g |
|
212*
|
 1493
|
| Sat 4: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
55.70g |
|
61.14g |
|
-
|
-
|
| Fri 3: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
45.51g |
|
132.66g |
|
-
|
-
|
| Thu 2: |
1443 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
82.03g |
|
186.53g |
|
-
|
-
|
| Wed 1: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
39.23g |
|
139.69g |
|
124*
|
1001
|
| October 2017 |
| Tue 31: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
73.28g |
|
215.85g |
|
124*
|
1588
|
| Mon 30: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
74.51g |
|
150.62g |
|
145*
|
1483
|
| Sun 29: |
1792 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
80.57g |
|
255.23g |
|
186*
|
1606
|
| September 2017 |
| Mon 4: |
1021 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
99.52g |
|
77.82g |
|
-
|
-
|
| Sun 3: |
1664 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
97.72g |
|
101.77g |
|
1561*
|
103
|
