| October 2017 |
| Mon 23: |
885 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
36.67g |
|
90.98g |
|
-
|
-
|
| Thu 19: |
536 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
12.91g |
|
78.21g |
|
-
|
-
|
| Wed 18: |
132 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.84g |
|
2.42g |
|
-
|
-
|
| Tue 17: |
23 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.20g |
|
3.65g |
|
-
|
-
|
| Sun 8: |
444 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
7.24g |
|
98.53g |
|
-
|
-
|
| Sat 7: |
421 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
14.76g |
|
39.91g |
|
-
|
-
|
| Fri 6: |
668 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
23.04g |
|
101.36g |
|
3972*
|
 3304
|
| Mon 2: |
458 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
17.94g |
|
55.28g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
137 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
3.02g |
|
30.28g |
|
-
|
-
|
| Thu 28: |
894 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
27.14g |
|
126.34g |
|
-
|
-
|
| Wed 27: |
865 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
35.86g |
|
64.29g |
|
-
|
-
|
| Tue 26: |
889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
28.30g |
|
112.56g |
|
-
|
-
|
| Mon 25: |
851 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
37.07g |
|
131.19g |
|
-
|
-
|
| Fri 22: |
844 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
64.30g |
|
36.00g |
|
-
|
-
|
| Mon 18: |
893 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
49.59g |
|
116.79g |
|
-
|
-
|
| Sun 17: |
838 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
32.88g |
|
78.19g |
|
-
|
-
|
| Sat 16: |
432 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
14.75g |
|
57.70g |
|
-
|
-
|
| Fri 15: |
890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
44.72g |
|
129.56g |
|
-
|
-
|
| Thu 14: |
641 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
22.17g |
|
90.02g |
|
-
|
-
|
| Wed 13: |
497 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
18.95g |
|
70.31g |
|
3577*
|
3080
|
