| October 2019 |
| Fri 18: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.40g |
|
21.30g |
|
-
|
-
|
| Thu 17: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
73.17g |
|
52.39g |
|
-
|
-
|
| Wed 16: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
38.75g |
|
59.10g |
|
-
|
-
|
| Tue 15: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
34.69g |
|
39.39g |
|
-
|
-
|
| Mon 14: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
41.55g |
|
78.06g |
|
-
|
-
|
| Fri 4: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
38.11g |
|
23.04g |
|
-
|
-
|
| Thu 3: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
56.91g |
|
75.05g |
|
-
|
-
|
| Wed 2: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
59.13g |
|
47.35g |
|
-
|
-
|
| April 2018 |
| Thu 5: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
24.40g |
|
56.72g |
|
-
|
-
|
| Wed 4: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
67.67g |
|
47.44g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
16.70g |
|
36.58g |
|
-
|
-
|
| Mon 26: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
48.56g |
|
114.55g |
|
-
|
-
|
| Thu 8: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
49.68g |
|
22.24g |
|
-
|
-
|
| Wed 7: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
28.87g |
|
32.62g |
|
-
|
-
|
| Tue 6: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
41.87g |
|
95.04g |
|
-
|
-
|
| February 2018 |
| Tue 6: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
21.37g |
|
22.98g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
52.59g |
|
45.44g |
|
-
|
-
|
| Thu 25: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
47.55g |
|
25.34g |
|
-
|
-
|
| Wed 24: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
49.14g |
|
46.94g |
|
-
|
-
|
| Fri 19: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
16.76g |
|
-
|
-
|
