| August 2024 |
| Tue 6: |
384 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
24.98g |
|
29.22g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
525 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
34.63g |
|
18.82g |
|
-
|
-
|
| Tue 9: |
426 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
17.54g |
|
18.37g |
|
-
|
-
|
| Sun 7: |
446 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
27.77g |
|
33.80g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
572 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
62.03g |
|
31.20g |
|
-
|
-
|
| Tue 28: |
1209 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
104.97g |
|
102.65g |
|
-
|
-
|
| Sat 25: |
259 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
11.29g |
|
36.59g |
|
-
|
-
|
| Thu 23: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
9.70g |
|
29.61g |
|
-
|
-
|
| Wed 22: |
647 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
36.21g |
|
67.27g |
|
-
|
-
|
| Tue 21: |
884 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
50.75g |
|
89.76g |
|
-
|
-
|
| Mon 20: |
728 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
56.86g |
|
91.32g |
|
-
|
-
|
| Sun 19: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
15.93g |
|
44.00g |
|
-
|
-
|
| Sat 18: |
241 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
11.92g |
|
26.15g |
|
-
|
-
|
| Fri 17: |
890 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
65.23g |
|
97.99g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
961 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
65.01g |
|
94.52g |
|
-
|
-
|
| Tue 24: |
984 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
55.38g |
|
106.11g |
|
-
|
-
|
| Mon 23: |
1434 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
95.79g |
|
161.91g |
|
-
|
-
|
| Sun 22: |
1421 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
58.41g |
|
140.75g |
|
-
|
-
|
| Sat 21: |
695 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
41.39g |
|
93.77g |
|
-
|
-
|
| Fri 20: |
1225 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
79.01g |
|
130.23g |
|
-
|
-
|
