| September 2024 |
| Fri 6: |
1970 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
129.87g |
|
183.44g |
|
1350*
|
 620
|
| Thu 5: |
2044 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
148.75g |
|
194.21g |
|
1535*
|
509
|
| Wed 4: |
1648 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
114.91g |
|
195.16g |
|
1496*
|
152
|
| Tue 3: |
1834 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
151.44g |
|
192.23g |
|
1531*
|
303
|
| Mon 2: |
2069 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
164.14g |
|
187.23g |
|
1493*
|
576
|
| Sun 1: |
1862 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
163.57g |
|
149.78g |
|
1535*
|
327
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1492*
|
-
|
| Fri 30: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
26.34g |
|
27.06g |
|
1524*
|
 1082
|
| Thu 29: |
-
|
-
|
|
1492*
|
-
|
| Wed 28: |
2361 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
185.90g |
|
163.03g |
|
1532*
|
829
|
| Tue 27: |
2005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
168.66g |
|
150.66g |
|
1494*
|
511
|
| Mon 26: |
2013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
168.94g |
|
130.39g |
|
1530*
|
483
|
| Sun 25: |
1911 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
170.53g |
|
120.46g |
|
1492*
|
419
|
| Sat 24: |
2007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
138.59g |
|
154.32g |
|
1531*
|
476
|
| Fri 23: |
1456 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
123.86g |
|
104.48g |
|
1491*
|
35
|
| Thu 22: |
1669 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
158.50g |
|
116.65g |
|
1491*
|
178
|
| Wed 21: |
-
|
-
|
|
1551*
|
-
|
| Tue 20: |
-
|
-
|
|
1785*
|
-
|
| Mon 19: |
-
|
-
|
|
1656*
|
-
|
| Sun 18: |
-
|
-
|
|
1832*
|
-
|
