| November 2019 |
| Tue 12: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
8.60g |
|
49.00g |
|
-
|
-
|
| Sun 10: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
65.80g |
|
149.60g |
|
-
|
-
|
| Sat 9: |
1982 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
127.00g |
|
101.00g |
|
105.00g |
|
-
|
-
|
| Fri 8: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
132.35g |
|
58.53g |
|
-
|
-
|
| Thu 7: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
66.21g |
|
156.98g |
|
-
|
-
|
| Wed 6: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
81.50g |
|
214.19g |
|
-
|
-
|
| Tue 5: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
79.68g |
|
144.94g |
|
-
|
-
|
| Mon 4: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
83.55g |
|
130.82g |
|
-
|
-
|
| Sun 3: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
25.60g |
|
41.10g |
|
-
|
-
|
| Sat 2: |
2470 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
95.20g |
|
311.07g |
|
-
|
-
|
| Fri 1: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
70.99g |
|
146.26g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
57.60g |
|
103.00g |
|
-
|
-
|
| Wed 30: |
2116 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
137.93g |
|
193.76g |
|
-
|
-
|
| Tue 29: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
68.18g |
|
178.03g |
|
-
|
-
|
| Mon 28: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
83.13g |
|
172.27g |
|
-
|
-
|
| Sun 27: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
98.34g |
|
138.73g |
|
-
|
-
|
| Sat 26: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
74.82g |
|
164.79g |
|
-
|
-
|
| Fri 25: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
112.78g |
|
69.98g |
|
-
|
-
|
| Thu 24: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
97.94g |
|
202.34g |
|
-
|
-
|
| Wed 23: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
80.15g |
|
225.32g |
|
-
|
-
|
