| May 2022 |
| Wed 25: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
60.02g |
|
157.05g |
|
-
|
-
|
| Mon 23: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
43.41g |
|
149.95g |
|
-
|
-
|
| Sat 21: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
66.93g |
|
152.28g |
|
-
|
-
|
| Fri 20: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
55.42g |
|
209.20g |
|
-
|
-
|
| Thu 19: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
75.81g |
|
162.68g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
84.32g |
|
163.98g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
51.80g |
|
125.04g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
17.64g |
|
86.40g |
|
-
|
-
|
| Mon 27: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
9.80g |
|
65.72g |
|
-
|
-
|
| Tue 21: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
8.16g |
|
64.55g |
|
-
|
-
|
| Mon 20: |
1915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
54.82g |
|
229.84g |
|
-
|
-
|
| Sun 19: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
8.67g |
|
45.70g |
|
-
|
-
|
| Sat 18: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
78.69g |
|
169.98g |
|
-
|
-
|
| Fri 17: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
70.16g |
|
212.70g |
|
-
|
-
|
| Thu 16: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
76.22g |
|
157.19g |
|
-
|
-
|
| Wed 15: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
61.92g |
|
212.40g |
|
-
|
-
|
| Tue 14: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
84.03g |
|
134.68g |
|
-
|
-
|
| Mon 13: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
128.92g |
|
167.14g |
|
-
|
-
|
| Sun 12: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
55.40g |
|
219.76g |
|
-
|
-
|
| Sat 11: |
2395 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
115.34g |
|
294.73g |
|
-
|
-
|
