| September 2017 |
| Mon 25: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
17.90g |
|
38.36g |
|
-
|
-
|
| Tue 19: |
755 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
54.77g |
|
35.09g |
|
-
|
-
|
| Mon 18: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
82.16g |
|
65.26g |
|
-
|
-
|
| Sun 17: |
1047 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
82.69g |
|
119.49g |
|
-
|
-
|
| Sat 16: |
920 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
118.47g |
|
68.05g |
|
-
|
-
|
| Fri 15: |
966 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
81.85g |
|
76.02g |
|
-
|
-
|
| Thu 14: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
145.33g |
|
100.33g |
|
-
|
-
|
| Wed 13: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
52.42g |
|
121.93g |
|
-
|
-
|
| Tue 12: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
94.58g |
|
127.95g |
|
-
|
-
|
| Mon 11: |
933 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
73.39g |
|
104.73g |
|
-
|
-
|
| Sun 10: |
1051 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
49.32g |
|
161.66g |
|
-
|
-
|
| Sat 9: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
37.44g |
|
141.40g |
|
-
|
-
|
| Fri 8: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
51.75g |
|
108.11g |
|
-
|
-
|
| Thu 7: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
86.02g |
|
279.54g |
|
-
|
-
|
| Wed 6: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
71.95g |
|
173.40g |
|
-
|
-
|
| Tue 5: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
93.67g |
|
87.76g |
|
-
|
-
|
| Mon 4: |
1232 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
37.12g |
|
179.83g |
|
-
|
-
|
| Sun 3: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
83.00g |
|
110.06g |
|
-
|
-
|
| Sat 2: |
727 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
90.36g |
|
30.91g |
|
-
|
-
|
| Fri 1: |
865 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
104.99g |
|
79.45g |
|
-
|
-
|
