| October 2018 |
| Fri 19: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Thu 18: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
60.08g |
|
132.21g |
|
-
|
-
|
| Wed 17: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
72.98g |
|
88.48g |
|
-
|
-
|
| Tue 16: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
108.37g |
|
156.19g |
|
-
|
-
|
| Mon 15: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
106.80g |
|
127.55g |
|
-
|
-
|
| Sun 14: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
40.53g |
|
112.02g |
|
-
|
-
|
| Sat 13: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
98.85g |
|
105.09g |
|
-
|
-
|
| Fri 12: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
58.06g |
|
156.73g |
|
-
|
-
|
| Thu 11: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
50.49g |
|
138.50g |
|
-
|
-
|
| Wed 10: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.31g |
|
3.38g |
|
-
|
-
|
| Tue 9: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
66.12g |
|
194.22g |
|
-
|
-
|
| Mon 8: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
85.33g |
|
221.21g |
|
-
|
-
|
| Sun 7: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
64.05g |
|
155.00g |
|
-
|
-
|
| Sat 6: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
63.48g |
|
122.09g |
|
-
|
-
|
| Fri 5: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
106.48g |
|
127.88g |
|
-
|
-
|
| Thu 4: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
53.46g |
|
173.51g |
|
-
|
-
|
| Wed 3: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
71.26g |
|
167.79g |
|
-
|
-
|
| Tue 2: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
65.56g |
|
144.96g |
|
-
|
-
|
| Mon 1: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
72.91g |
|
118.13g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
115.75g |
|
89.16g |
|
-
|
-
|
