| September 2024 |
| Thu 19: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
78.84g |
|
83.12g |
|
1954*
|
 979
|
| Wed 18: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
93.69g |
|
78.59g |
|
2007*
|
842
|
| Tue 17: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
70.57g |
|
90.35g |
|
-
|
-
|
| Mon 16: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
64.69g |
|
108.15g |
|
-
|
-
|
| Sat 14: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
17.12g |
|
29.83g |
|
-
|
-
|
| Fri 13: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
15.78g |
|
17.86g |
|
-
|
-
|
| Thu 12: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
70.87g |
|
92.59g |
|
-
|
-
|
| Wed 11: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
85.42g |
|
64.77g |
|
-
|
-
|
| Tue 10: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
67.50g |
|
62.36g |
|
-
|
-
|
| Mon 9: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
83.90g |
|
64.47g |
|
-
|
-
|
| Sun 8: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
63.93g |
|
117.92g |
|
-
|
-
|
| Sat 7: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
16.78g |
|
1.37g |
|
-
|
-
|
| Fri 6: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
58.81g |
|
73.49g |
|
-
|
-
|
| Thu 5: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
82.28g |
|
108.81g |
|
-
|
-
|
| Wed 4: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
47.26g |
|
200.46g |
|
-
|
-
|
| Tue 3: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
58.55g |
|
107.42g |
|
-
|
-
|
| Mon 2: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
50.52g |
|
81.43g |
|
-
|
-
|
| Sun 1: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
54.18g |
|
81.82g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
87.69g |
|
130.74g |
|
-
|
-
|
| Fri 30: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
64.90g |
|
111.53g |
|
-
|
-
|
