turtlegirl316's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Tue 29: 238 * 9%
Fat:
 
Prot:
 
Carbs:
1.95g
 
24.71g
 
30.48g
- -
November 2018
Fri 30: 214 * 8%
Fat:
 
Prot:
 
Carbs:
10.19g
 
8.18g
 
28.27g
- -
July 2018
Mon 23: 284 * 11%
Fat:
 
Prot:
 
Carbs:
19.17g
 
8.69g
 
26.38g
- -
September 2017
Wed 6: 1256 * 47%
Fat:
 
Prot:
 
Carbs:
48.74g
 
94.19g
 
132.30g
- -
Tue 5: 460 * 17%
Fat:
 
Prot:
 
Carbs:
13.42g
 
12.23g
 
86.76g
- -
Mon 4: 1316 * 49%
Fat:
 
Prot:
 
Carbs:
71.95g
 
108.63g
 
63.32g
- -
Sun 3: 1516 * 56%
Fat:
 
Prot:
 
Carbs:
79.47g
 
47.10g
 
163.98g
- -
Sat 2: 1247 * 46%
Fat:
 
Prot:
 
Carbs:
57.50g
 
33.00g
 
134.50g
- -
Fri 1: 1592 59%
Fat:
 
Prot:
 
Carbs:
91.80g
 
77.10g
 
93.56g
- -
August 2017
Thu 31: 1611 * 60%
Fat:
 
Prot:
 
Carbs:
82.06g
 
91.03g
 
145.58g
4541*  2930
Wed 30: 1917 * 71%
Fat:
 
Prot:
 
Carbs:
70.06g
 
112.11g
 
219.80g
- -
Tue 29: 1486 * 55%
Fat:
 
Prot:
 
Carbs:
62.43g
 
66.17g
 
184.57g
- -
Mon 28: 1504 * 56%
Fat:
 
Prot:
 
Carbs:
85.95g
 
106.42g
 
69.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.