| July 2024 |
| Fri 26: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
57.37g |
|
151.90g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
91.37g |
|
78.41g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
96.04g |
|
143.58g |
|
-
|
-
|
| Tue 28: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
46.21g |
|
104.40g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
18.21g |
|
54.49g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
35.96g |
|
98.93g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
16.24g |
|
87.63g |
|
-
|
-
|
| Wed 27: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
72.53g |
|
217.68g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
43.65g |
|
248.43g |
|
-
|
-
|
| Sun 27: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
52.97g |
|
136.57g |
|
-
|
-
|
| Sat 26: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
68.17g |
|
124.88g |
|
-
|
-
|
| Fri 25: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
36.32g |
|
151.68g |
|
-
|
-
|
| Thu 24: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
81.24g |
|
138.98g |
|
-
|
-
|
| Wed 23: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
106.47g |
|
66.67g |
|
-
|
-
|
| Tue 22: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
98.98g |
|
76.45g |
|
-
|
-
|
| Mon 21: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
117.54g |
|
106.92g |
|
-
|
-
|
| Sun 20: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
90.58g |
|
181.52g |
|
-
|
-
|
| Sat 19: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
68.49g |
|
121.52g |
|
-
|
-
|
| Fri 18: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
54.22g |
|
134.14g |
|
-
|
-
|
| Thu 17: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
45.78g |
|
97.57g |
|
-
|
-
|
