GribochekL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Thu 20: 307 * 20%
Fat:
 
Prot:
 
Carbs:
11.61g
 
20.85g
 
52.16g
- -
September 2017
Wed 6: 458 * 31%
Fat:
 
Prot:
 
Carbs:
17.97g
 
63.30g
 
10.68g
- -
Tue 5: 1167 * 78%
Fat:
 
Prot:
 
Carbs:
16.87g
 
85.33g
 
168.49g
- -
Mon 4: 903 * 60%
Fat:
 
Prot:
 
Carbs:
33.85g
 
62.06g
 
99.27g
- -
Sun 3: 1044 * 70%
Fat:
 
Prot:
 
Carbs:
23.51g
 
59.09g
 
154.37g
- -
Sat 2: 2201 * 147%
Fat:
 
Prot:
 
Carbs:
41.59g
 
118.06g
 
175.63g
- -
Fri 1: 1215 * 81%
Fat:
 
Prot:
 
Carbs:
52.14g
 
105.58g
 
73.19g
2144*  929
August 2017
Thu 31: 875 * 55%
Fat:
 
Prot:
 
Carbs:
34.60g
 
29.12g
 
115.53g
- -
Wed 30: 1778 * 111%
Fat:
 
Prot:
 
Carbs:
71.18g
 
111.43g
 
177.37g
2022*  244
Tue 29: 1456 * 91%
Fat:
 
Prot:
 
Carbs:
67.00g
 
106.35g
 
124.55g
1991*  535
Mon 28: 1693 * 89%
Fat:
 
Prot:
 
Carbs:
102.43g
 
94.92g
 
104.71g
3166*  1473
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